July is here, and the change of the calendar page has brought us much warmer temperatures. The weather definitely impacts our activities, so before we get into our weekly news links just a quick reminder to drink plenty of liquids, protect kids from the sun and take precautions when exercising outdoors.
We’re coming off of a three-day holiday for many people, so we’ve included some quick reads to get you back into your regular schedule.
The Longest Dinner
Slowfoodindy.com/blog
If you’re looking for information about Indy’s Slow Food movement, this blog is the place. The blog features information and details on special events like The Longest Dinner, coming up later this month.
Obesity study drops Indiana to 17th in U.S.
Indystar.com
We’ve fallen down on the charts a little (from #16 to #17). But the change is because other states are getting fatter, not because Hoosiers are getting thinner. We still have plenty to do to decrease obesity rates in our state.
Cold cereal might beat a hot breakfast
Msnbc.com
A bowl of cold cereal is better than no breakfast at all according to this study. Many cereals have healthy nutrients, and eating something for breakfast helps re-fuel the body in the morning and cuts down on snacking later.
Tags: breakfast, obesity, Slow Food Indy
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