It’s all about the kids in this week’s news links. Almost. We’ve got ideas for healthy school lunches and 100 after-school snacks. If you’ve wanted to get your kids cooking in the kitchen, we’ve got a link to The Kids Cook Monday page, featuring recipes and ideas so Mondays go from manic to “mmm mmm good.” Finally, we share an article from the Sunday Indianapolis Star about a couple who prove that you can make changes at any age.
Hungry for Healthy School Lunch Ideas?
Health.usnews.com
It’s not even September yet, but your kids are probably tired of sandwiches already. Here are a few ideas to add some variety to their lunch boxes.
The Kids Cook Monday
www.healthymonday.org
Did you know there’s a whole Healthy Mondays movement going on? According to this website, Monday is “the day all health breaks loose.” Check here for links to things you can do each Monday for a healthier start to the week, including recipes to make with your kids as part of The Kids Cook Monday.
100 Healthy After-School Snacks for Your Hungry Kids
www.massagetherapyschools.net/blog
This list should at least get you to January, and your kids will stop saying, “There’s nothing to eat” when they look in the pantry.
Eating for good health
Indystar.com
This senior couple is making big changes to their diet, planning menus and using online tools to create a healthy lifestyle.
Tags: cooking with kids, healthy lunch options, healthy snacks, senior health and fitness
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