Archive for the ‘Wellness’ Category

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Getting Healthy: How the Y Can Help You Meet Your Goals

Posted by Eleather Baker on February 3, 2012 in Fitness Motivation, Fitness and Health Tips, Nutrition, Wellness

Three Healthy Gifts You Already Have to Give

Posted by Jennifer Stringer on December 23, 2011 in Jennifer Stringer, Moms Only, Wellness

My Diet Coke Debate

Posted by Kelly Young on December 12, 2011 in Kelly Young, Nutrition, Wellness

7 Healthy Things I’m Thankful For

Posted by Jennifer Stringer on November 21, 2011 in Jennifer Stringer, Wellness

Skipping cardio is one of my new goals

Posted by Kelly Young on November 11, 2011 in Fitness Motivation, Kelly Young, Wellness

Redefining Beauty and Healthy Body Image for Girls

Posted by Eleather Baker on October 27, 2011 in Fitness and Health Tips, Wellness

Every Body is Beautiful: NIFS Lite N Up Program

Posted by Eleather Baker on October 9, 2011 in Every Body is Beautiful, Fitness Motivation, Fitness and Health Tips, Indianapolis Area Events, Nutrition, Wellness

Accountability

Posted by Rhonda on September 29, 2011 in Fitness Motivation, Fitness and Health Tips, Moms Only, Rhonda Bayless, Wellness

Listening to our kids can help us keep them healthy

Posted by Amy on September 14, 2011 in Amy Magan, Fitness and Health Tips, Moms Only, Wellness

The power of example

Posted by Amy on August 15, 2011 in Amy Magan, Family Activities, Moms Only, Wellness
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