10 bits of inspiration

Posted by Amy on January 23, 2012 in Amy Magan, Fitness Motivation

Resolutions getting a little rusty? Feeling a little uninspired to cook something healthy or get some exercise in your day? Here are 10 sayings that I found to inspire you (and me!).  I’ve included attribution where I can, but I found most of these on Pinterest.

  • Today just get up and go because yesterday, you said tomorrow.
  • You don’t have to be great to start, but you have to start to be great. — Zig Ziglar
  • Any exercise is better than no …
  • 5 FAQs about our FitCity Moms Contest

    Posted by Eleather Baker on January 23, 2012 in Eleather Baker, Moms Only

    Entries for the Next FitCity Moms contest are coming in every day, but we know that some of you have a few questions about the contest. Here are the answers to the most frequently asked questions:

  • Do FitCity Indianapolis moms have to live in Indianapolis? FitCity moms need to live in the greater Indianapolis area, which includes larger cities and towns like Avon, Carmel, Fishers, Plainfield and Greenwood.  Our FitCity moms can live in Marion county and the immediate surrounding counties. …
  • Paula Deen

    Posted by Liz on January 18, 2012 in Liz Chandler

    It’s the Big News these days- Paula Deen has come clean with her diagnosis of Type 2 Diabetes.  She was diagnosed 3 years ago and is now trying to make a major overhaul to how she is perceived in the public eye as she goes from being the Queen of Butter and Sugar to an advocate for healthy living and diabetes medication. 

    I can understand the social outcry over the news about Paula Deen’s condition.  It feels like a marketing move …

    We’re Looking for Our Next FitCity Mom!

    Posted by Eleather Baker on January 12, 2012 in Eleather Baker, Fitness Motivation, Moms Only

    Currently, our FitCity Moms Blog  features five Indy women who share ideas, recipes, challenges and triumphs as they try to lead a healthy lifestyle. Now it’s a New Year, and we’re looking for a new mom to join our FitCity Moms blog.

    If you’re trying to help yourself and your family lead a healthier lifestyle, and you’re willing to share the ups and downs on our FitCity blog, you may be just the mom we’re looking for to join our FitCity …

    2012 is Off and Running … But I’m Not Yet!

    Posted by Jennifer Stringer on January 6, 2012 in Fitness Motivation, Jennifer Stringer

    I know it’s January 6, 2012 but I’m not really in the New Year yet. I am still writing 2011 on things, and I haven’t made any resolutions either. I usually have something that I am committed to changing but not yet this year.

    I did manage to give away all of the sodas leftover from a Christmas get-together, and I bought some exercise clothes. I’ve been checking out all of the membership offers from local fitness places and I am …

    Jumping in to 2012

    Posted by Amy on December 31, 2011 in Amy Magan, Family Activities, Fitness Motivation, Fitness and Health Tips

    Here I am, on the cusp of another new year while the crumbs of Christmas cookies and cream-cheese laden appetizers are still stuck under the keys of my laptop. Nagging thoughts of New Year’s fitness resolutions keep creeping into my head. I’m making myself dizzy trying to mentally configure carpool schedules with routine visits to the gym. “It shouldn’t be this hard,” I’m saying to myself.

    And then this morning, I open my Facebook page to an opportunity that isn’t so …

    Yes, We’re Having Cookies for Christmas

    Posted by Danielle on December 23, 2011 in Danielle Spears, Family Activities, Healthy Recipes

    It’s just before Christmas and my house is in full swing. There are gifts to wrap, cards to be sent, family and friends to see and cookies to bake. Yes, I have an annual tradition of making cookies and other goodies. Typically, I make at least two different cookies and chocolate truffles. This year, I decided to try and make healthier cookies and forgo the truffles.

    My children are 2, 3 and 6, and they believe in Santa Clause and are …

    Three Healthy Gifts You Already Have to Give

    Posted by Jennifer Stringer on December 23, 2011 in Jennifer Stringer, Moms Only, Wellness

    I have always been of the belief that the best “gifts” don’t fit in a little box. But when I “think outside of the pretty box,” I think about the gifts that I have to give to my kids and my family for Christmas and every day.

    First, I think of the gift of time.  I know we all wish we had more of it to give to those we love.  In today’s busy, busy world those moments when we are …

    Forgiveness

    Posted by Liz on December 22, 2011 in Fitness Motivation, Liz Chandler

    It’s that time of year- the time when treats and meals and pitch-ins and potlucks and cookies and baked goodies abound.  It’s that time of year where we get so busy running errands, making lists, wrapping gifts, and so on that there just isn’t time for our usual priorities.

    Unfortunately, my priorities slipped months ago and I’ve been struggling to recover.

    I’ve gained a lot of weight.  I’ve stopped working out.  I was starting to get back on track but then the …

    My Diet Coke Debate

    Posted by Kelly Young on December 12, 2011 in Kelly Young, Nutrition, Wellness

    I’m truly trying (again) to give up diet sodas – especially after all of the comments I received after posting a simple question on Facebook: Is Diet Coke really that bad for me? I’m afraid so!

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